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  • Barbell bench press
  • Barbell full squat
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  • All 1,500+ exercises

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Exercise library

EZ bar exercises

The muscles each movement works, the equipment it needs, and the alternatives that train the same thing. The same library Vytal logs your workouts with.

← All 1,500+ exercises

Back

2 exercises

  • Ez bar lying bent arms pulloverLats · EZ bar
  • Ez bar reverse grip bent over rowUpper back · EZ bar

Shoulders

1 exercise

  • Ez barbell anti gravity pressFront delts · EZ bar

Biceps

10 exercises

  • Ez-bar biceps curl (with arm blaster)Biceps · EZ bar
  • Ez bar seated close grip concentration curlBiceps · EZ bar
  • Ez barbell close-grip curlBiceps · EZ bar
  • Ez barbell close grip preacher curlBiceps · EZ bar
  • Ez barbell curlBiceps · EZ bar
  • Ez barbell reverse grip curlBiceps · EZ bar
  • Ez barbell reverse grip preacher curlBiceps · EZ bar
  • Ez barbell seated curlsBiceps · EZ bar
  • Ez barbell spider curlBiceps · EZ bar
  • Ez-barbell standing wide grip biceps curlBiceps · EZ bar

Triceps

9 exercises

  • Ez-bar close-grip bench pressTriceps · EZ bar
  • Ez bar french press on exercise ballTriceps · EZ bar
  • Ez bar lying close grip triceps extension behind headTriceps · EZ bar
  • Ez bar standing french pressTriceps · EZ bar
  • Ez barbell decline close grip face pressTriceps · EZ bar
  • Ez barbell decline triceps extensionTriceps · EZ bar
  • Ez barbell incline triceps extensionTriceps · EZ bar
  • Ez barbell jm bench pressTriceps · EZ bar
  • Ez barbell seated triceps extensionTriceps · EZ bar

Browse the rest

Select by muscle

  • Chest174
  • Back220
  • Shoulders159
  • Biceps152
  • Triceps148
  • Forearms39
  • Abs189
  • Glutes110
  • Upper legs199
  • Calves60
  • Neck15
  • Full body44
  • Cardio53

Select by equipment

  • Barbell177
  • Dumbbell295
  • Bodyweight402
  • Machine112
  • Cable166
  • Kettlebell52
  • Resistance band88
  • Smith machine51
  • EZ bar22
  • Trap bar1
  • Weight plate42
  • Sled19
  • Other82