Exercise library
Calves exercises
The muscles each movement works, the equipment it needs, and the alternatives that train the same thing. The same library Vytal logs your workouts with.
Calves
60 exercises
- Ankle circlesCalves · Bodyweight
- Assisted lying calves stretchCalves · Machine
- Band single leg calf raiseCalves · Resistance band
- Band single leg reverse calf raiseCalves · Resistance band
- Band two legs calf raise - (band under both legs)Calves · Resistance band
- Barbell floor calf raiseCalves · Barbell
- Barbell seated calf raiseCalves · Barbell
- Barbell standing calf raiseCalves · Barbell
- Barbell standing leg calf raiseCalves · Barbell
- Barbell standing rocking leg calf raiseCalves · Barbell
- Bodyweight standing calf raiseCalves · Bodyweight
- Box jump down with one leg stabilizationCalves · Bodyweight
- Cable standing calf raiseCalves · Cable
- Cable standing one leg calf raiseCalves · Cable
- Calf push stretch with hands against wallCalves · Bodyweight
- Calf stretch with hands against wallCalves · Bodyweight
- Calf stretch with ropeCalves · Other
- Circles knee stretchCalves · Bodyweight
- Donkey calf raiseCalves · Bodyweight
- Dumbbell seated calf raiseCalves · Dumbbell
- Dumbbell seated one leg calf raiseCalves · Dumbbell
- Dumbbell seated one leg calf raise - hammer gripCalves · Dumbbell
- Dumbbell seated one leg calf raise - palm upCalves · Dumbbell
- Dumbbell single leg calf raiseCalves · Dumbbell
- Dumbbell standing calf raiseCalves · Dumbbell
- Exercise ball on the wall calf raiseCalves · Dumbbell
- Exercise ball on the wall calf raise (tennis ball between ankles)Calves · Dumbbell
- Exercise ball on the wall calf raise (tennis ball between knees)Calves · Dumbbell
- Hack calf raiseCalves · Sled
- Hack one leg calf raiseCalves · Sled
- Lever calf pressCalves · Machine
- Lever donkey calf raiseCalves · Machine
- Lever rotary calfCalves · Machine
- Lever seated calf pressCalves · Machine
- Lever seated calf raiseCalves · Machine
- Lever seated squat calf raise on leg press machineCalves · Machine
- Lever standing calf raiseCalves · Machine
- One leg donkey calf raiseCalves · Bodyweight
- One leg floor calf raiseCalves · Bodyweight
- Peroneals stretchCalves · Other
- Posterior tibialis stretchCalves · Other
- PrancingCalves · Bodyweight
- Seated calf stretchCalves · Bodyweight
- Single leg calf raise (on a dumbbell)Calves · Dumbbell
- Sled 45° calf pressCalves · Sled
- Sled calf press on leg pressCalves · Sled
- Sled forward angled calf raiseCalves · Sled
- Sled lying calf pressCalves · Sled
- Sled one leg calf press on leg pressCalves · Sled
- Smith one leg floor calf raiseCalves · Smith machine
- Smith reverse calf raisesCalves · Smith machine
- Smith seated calf raiseCalves · Smith machine
- Smith seated one leg calf raiseCalves · Smith machine
- Smith standing leg calf raiseCalves · Smith machine
- Smith toe raiseCalves · Smith machine
- Standing calf raise (on a staircase)Calves · Bodyweight
- Standing calvesCalves · Bodyweight
- Standing calves calf stretchCalves · Bodyweight
- Weighted donkey calf raiseCalves · Weight plate
- Zigzag hopsCalves · Bodyweight
